Shane

I met Shane at the dinner I attended the other night and I asked her about her progress. Shane started on the programme about a week ago. I still remember us laughing and giggling over the portion sizes and what we could and could not eat. When I saw her, she looked healthy and whether my eyes were deceiving me, she looked like she was glowing!

We had a good chat and it's nice to hear the perspective of another person of how they are making the programme work for them because Shane is a busy retailer. Since many of us are busy people, we tend to use the busy-ness as an excuse not to do something like this. Shane said her being busy actually helped so you don't think so much about food!  She said she felt more energetic and did not feel hungry since the programme focuses on ensuring we have our 3 meals a day plus 2 snacks in between if we wanted it.

The result so far after a week? She has lost 2kg! Congratulations Shane!

I am grateful I am not alone in Brunei doing this programme and that I have my own support group whether they are or not on the programme. Shane says I can call her anytime in case I want to give in to that beautiful piece of chocolate cake  

Taken at Angkor Wat, Cambodia - July 2009

From Left: Yvonne, Me, Pek Ching, Angel, Shane & Jeolyn