With a lot of support and encouragement from someone very close to me and after many weeks and days of thinking... I finally came to a decision to embark on my weight loss adventures again.
In one of my earlier posts, I had mentioned the Dukan Diet and my true weight. I decided to sign up for it hearing Melissa had such great results. 4.5kg weight loss in I think a month or so with several inches off her thighs and tummy and hips. A girl's dream...
I am on what they call the ATTACK phase whereby I eat pure proteins. I am on my 5th day and I have lost a total of 4.4kg! I feel elated seeing the numbers on the weighing scale going down again and I do feel lighter. Last night my jeans, which had been feeling somewhat snug, began to fit comfortably and a Tshirt which I had bought in August last year finally fits me! That is the kind of encouragement I need... along with my personal cheerleader.
I am really proud of myself for beginning this adventure once again! More to share in future posts...
