HAPPY NEW YEAR!
Time seriously flies! It is now the 4th day of February of the year 2011. On the last day of January, I had decided to measure myself and referred to my file where I kept all my measurements. It turned out the last time I had measured myself was on 22 February 2010. I felt motivated to use my new measuring tape which I had bough on Amazon. [I will share that with you in my next post. It might be a useful tool if you lived alone or not wanting to rely on anyone to help you with measuring yourself.]
I must say, after a year plus now, my weight has been hovering or yo-yoing around 85, 86, 87 and now recently 88kg. Yes, I have been eating the wrong things. No, I have not been following my food plan strictly when I said I would. [More on that next time round...]
At least though, "something" has gone down even though it's not my weight!
Measurements
22 February 2010 vs 31 January 2011
Weight: 89.4kg vs 88.4kg (loss 1kg)
Hips: 108cm vs 104.1cm (loss 3.9cm)
Thigh: 67cm vs 67cm
Waist: 84cm vs 84cm
Chest: 105.8cm vs 98.2cm (loss 7.6cm)
Arms: 34cm vs 33cm (loss 1cm)
I would say, I have maintained my weight and that I have taken steps to tone my body. It must be all those hip movements in dance! It also goes to show that it's sometimes not just the weight, there are other indicators to show you are progressing to a more healthy body.
I still am not done with this. More to be done! Who is embarking with me on this adventure for 2011?
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