I am super proud of myself.
Today the Empire Hotel Atrium lunch looked super yummy and I chose not to eat any of it! I watched my colleagues eat it all. I wished I was eating it with them but I didn't want to go through that Start-Stop pattern again. I ate my home cooked lunch and felt really good about myself!
I'm 86.1kg today! That's 3kg weight loss from Monday and 7kg more to go to my next target in which I will reward myself with another photo shoot.
Let's see how I do this weekend because I will be in Tawau for a speech contest and sizing up portions does not come so naturally nowadays. I wish myself all the best for the contest and for making the right food choices when I am away!
Photo Below: July 2010 with Abah & Mummy and my recognitions from the Brunei Speakers' Club. I recognize myself too for the super job I have been doing with regards to my adventure!
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