A Conversation with Mio Ting

I love technology!

I get so much love and support and technology helped Mio Ting and I connect for a couple of minutes to discuss our progress.

I love you Mio Ting!

Here's our conversation over Gmail Chat:

4:00 PM me: hug hug
4:03 PM Ling: Hi dear.......today is the best day ever in our life!!
me: yay!
4:04 PM Ling: How r you?
me: good
:)
Ling: I just completed our CV6 with Nana. It's one of the best CV ever for me
4:05 PM me: great!
Ling: magical! r u going for brunei cv6?
Natalie and Lee will be attending
4:07 PM me: no i will be in jakarta with my parents :)
Ling: How's your progress in your adventure? I restart mine and setting a new goal weight for myself. Monday I breakthrough the weight that I have not see for almost 2 years, yeah!!
4:09 PM I am now at 56.8Kg (I have not see 56 for a long time) and targeting for 54kg as I wanted to see how I look at that weight.
me: i just re-started on monday :)
i was 89.1kg after all the hari raya eating
and then today i was 86.6kg
i am aiming for below 85kg before i go cv grad taiwan
i would like to go for 79.1kg
4:10 PM that would mean 40kg weight loss in total.
and i am curious to know what i look like below 80kg
4:11 PM Ling: Great!!! Give ourselves small target, may be 3kg per week. Another 3 weeks to CV grad Taiwan, that means another 9kg
me: is it really possible to lose 3kg in a week???
wah
Ling: You r truly an inspiration. 3kg is conservative figure.
4:12 PM me: really???
gosh.
ya i just updated my blog today
on how i felt and about what we talked about
phase 1 part 2
4:13 PM Ling: Your monday weight was 89.1kg and today is 86.6kg, that's a lot too
4:15 PM small target.........one step at a time. To me, it's a commitment to myself, just like doing mission possible. I will do MP no matter what because I am committed to capture the story of my life
me: :)
i was beating myself up actually.
for a lot of things.
4:18 PM Ling: Beating ourselves up only make things worse. I choose to accept my imperfection and choose to love myself with giving myself the best i can in food, in energy. I feel that this is the only choice
4:20 PM me: i decided to not pay attention to all those ppl who gone on to phase 2 and focus on my journey :)
no need to compare
4:23 PM Ling: Yeap!! No comparison. Everyone loss weight at different rate and we all grow at different pace too. Comparison is the ego that wanted to be better. You re doing great! Focus and appreciate the kgs that you drop off. That's amazing result........
me: :)
i have been in ego
:(
i realized that.

4:29 PM Ling: I see your commitment, your discipline, your determination, your confident, your inspiration, your unconditional love in the process. Keep going......this is a journey, the intention to have great health. The goal weight is just a guide, focus on the intention to be healthy
4:31 PM me: :)
thanks mio ting.